Frankincense essential oil

ENGLISH This is one of the must-have oils in my collection. It has small molecules and hence it is absorbed into the skin faster than thicker oils such as Myrrh. I like to use Frankincense last to enhance the effect of previous oils. Frankincense is great to support skin health. One of my friends said that…

Women’s hormonal system – part 1

ENGLISH I just learnt a very valuable and detailed lesson on female hormones and how stress, medicines, and commercial household products disrupt hormonal system which in turns will create bigger problems in the future! First thing first, ditch WHEAT and commercial household products. WHEAT disrupts brain function. Hyperactivity? Probably caused by wheat consumption. Commercial household…